Home Forums Spirulina health benefits Spirulina Consumption

This topic contains 1 reply, has 2 voices, and was last updated by  Dr Cath 2 years ago.

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  • #973

    Lithwin
    Participant

    Hello Dr. Cath,

    Greetings!
    Can Spirulina be consumed everyday without break?
    Some blogs say ‘take one week break after 3 weeks of Spirulina consumption’ How far is this true?

    Thanks and Cheers to Good Health!
    Lithwin

  • #974

    Dr Cath
    Keymaster

    Hi Lithwin,

    Thanks for stopping by!
    To my knowledge, yes, you can take spirulina non-stop. There is no contraindication of continuous use.

    Hope this helps,
    To your health 🙂
    DrCath

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